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	<title>Information for life! &#187; Kauai Vacation</title>
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		<title>Vital Kauai Tips for a Stress-Free and Relaxing Vacation</title>
		<link>http://www.kvao.com/vital-kauai-tips-for-a-stress-free-and-relaxing-vacation/</link>
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		<pubDate>Sat, 20 Jun 2009 20:49:03 +0000</pubDate>
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				<category><![CDATA[Kauai Vacation]]></category>
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		<category><![CDATA[Harley Davidson]]></category>
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		<category><![CDATA[Lihue Airport]]></category>
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		<category><![CDATA[Relaxing Vacation]]></category>
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		<category><![CDATA[States In America]]></category>
		<category><![CDATA[Transportation Options]]></category>

		<guid isPermaLink="false">http://www.kvao.com/?p=1101</guid>
		<description><![CDATA[Before donning your beach shorts and heading towards the Pacific, make sure you know important Kauai tips to avoid complications and other troubles that can break the excitement. Careful preparation is the key for the whole family to enjoy and have an experience of a lifetime. Kauai is a very casual place so always emphasize [...]]]></description>
			<content:encoded><![CDATA[<p>Before donning your beach shorts and heading towards the Pacific, make sure you know important Kauai tips to avoid complications and other troubles that can break the excitement. Careful preparation is the key for the whole family to enjoy and have an experience of a lifetime. Kauai is a very casual place so always emphasize comfort and convenience in every part of your trip planning.<span id="more-1101"></span></p>
<p>How to Go Around Kauai</p>
<p>Kauai tips are available on the internet and it is ideal to make transportation reservations early since some days of the week and seasons tend to be packed. The easiest method for most would be to borrow a car from a friend or relative living in Kauai or avail of car rental services. Car rental rates in Hawaii are actually much cheaper compared to other states in America.</p>
<p>Expect to pay anywhere from $40 to $60 for a 1-day rental of a medium-size car. The price range already is non-discounted and has unlimited mileage. You can make reservations by phone, online or personally at agencies nearby Lihue Airport. Most companies allow you to drive anywhere on the island provided that you are at least 25 years old and have a valid driving license and credit card.</p>
<p>Motorcycle rentals are also available and most companies offer a wide selection of brands like Harley Davidson, Ducati, BMW, etc. Scooters and race bikes are available as well. Rental rates will depend on the motorcycle model, duration and location. Some companies may charge you by the hour. Age restrictions vary but every client is required to have a valid driver’s license. Check your credit card and insurance companies if their coverage includes vehicle rental services in Kauai.</p>
<p>Public and private transportation options are also present in Kauai such as taxis, buses, limousines, airport shuttles, boats and helicopters. Buses and taxis generally pass through the two major highways on the island.</p>
<p>However, buses do not stop at any resorts and requires a baggage limit for each passenger. Buses are available from 5:30 a.m. to 6 p.m. It may be more convenient to take a taxi when going to particular attractions. Kauai tips recommend that you take either a boat or helicopter for specific locations that are generally non-accessible by land.</p>
<p>Bringing Kids Along</p>
<p>Traveling to Kauai with children can be stress-free and fun if you know the right services and methods. For flight plans, ask for seats with lots of leg room. Bring toys and other items that will relieve boredom for the duration of the trip.</p>
<p>You might want to try an overnight stopover in California if you’re flying from the east coast to prevent tired kids from getting irritated and help them adjust to the time zone. Always ask for a child or baby seat when driving around Kauai. Babies will need high chairs, strollers and cribs. You can contact your hotel and other transportation service to provide these for you at a fee.</p>
<p>In some areas and events, kids may not be allowed but some Kauai tips suggest that you avail of babysitting services in the island. Kauai hotels, lodges and other locations will be glad to provide you a list of professional babysitting services. You only pay the person by the hour but make sure you inform and ask the front desk to check on your children regularly.</p>
<p>There are also special places like museums, beach events and parks that particularly cater to children with guides, caretakers and educators so you might consider leaving your little ones momentarily as you go to other attractions.</p>
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		<title>The Top Kauai Activities You Should Not Miss</title>
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		<pubDate>Sat, 13 Jun 2009 20:48:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kauai Vacation]]></category>
		<category><![CDATA[Blue Hawaii]]></category>
		<category><![CDATA[Coconut Coast]]></category>
		<category><![CDATA[Going Solo]]></category>
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		<category><![CDATA[Picture Of Waterfalls]]></category>
		<category><![CDATA[Plantation Life]]></category>
		<category><![CDATA[Raiders Of The Lost Ark]]></category>
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		<category><![CDATA[Volcanic Cliffs]]></category>
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		<guid isPermaLink="false">http://www.kvao.com/?p=1099</guid>
		<description><![CDATA[Kauai is very rich in natural resources, culture and traditions which is why you have to make the most out of your vacation. If you’re only planning to stay for a few days, make sure you do the most memorable Kauai activities that will truly make the trip worthwhile. These things are great whether you’re [...]]]></description>
			<content:encoded><![CDATA[<p>Kauai is very rich in natural resources, culture and traditions which is why you have to make the most out of your vacation. If you’re only planning to stay for a few days, make sure you do the most memorable Kauai activities that will truly make the trip worthwhile. These things are great whether you’re going solo, on a honeymoon or with the entire family. Make reservations and a sound budget today.<span id="more-1099"></span></p>
<p>Appreciating Nature</p>
<p>Kauai has a lot of state parks and natural scenic views such as Koke’e State Park and Waimea Canyon. Koke’e State Park borders the “Grand Canyon of the Pacific” and ranges more than 4,000 acres. Here you can enjoy over 40 hiking trails with captivating backgrounds. Waimea Canyon is 10 miles long, 2 miles wide and 3,600 feet deep featuring an array of colors.</p>
<p>The Na Pali Coast is one of the most popular sites in the island featuring 22 miles of volcanic cliffs. Take a boat or helicopter ride to view the coast fully. Helicopter rides are definitely preferred if you want a clearer picture of waterfalls, sea cliffs, mountains and volcanoes. The Limahuli Garden and Preserve is more than 1,000 acres of tropical abundance in Haena at the northern part of Kauai.</p>
<p>Some spots in Kauai have been used in movies and television shows. Find out where big hits like Raiders of the Lost Ark, Jurassic Park, Gilligan’s Island, Blue Hawaii, etc. were shot by taking the Movie Tours via bus, 4&#215;4 or helicopter. Learn more about the plantation life and fields of old Kauai by taking the Kauai Plantation Train which features wooden cars at Kilohana camp. You get to see the best of Hawaiian agriculture and produce like pineapple, coffee, tropical flowers and banana.</p>
<p>Enjoy the many open and commercial beaches and resorts all across the island where you can enjoy Kauai activities on and off shore. Some must-visit spots include Princeville resort, Hanalei Lookout and town, Ke’e Beach, the Coconut Coast and Kilauea National Wildlife Refuge and Lighthouse. Kauai is also every golfer’s paradise featuring some of the best golf courses in the world. Try a few holes at Poipu Bay Golf Course which has an attractive ocean view and challenging layout.</p>
<p>Modern Kauai Activities</p>
<p>If you prefer to explore the towns and cities in Kauai, there are also a wide array of restaurants, spas, shopping centers and business hubs available. Poipu Beach has several great dining places specializing in ethnic cuisine and seafood. In Hanapepe Town you can find Hanapepe Cafe for a romantic dinner and original slack key guitar tunes by Cindy Combs then visit the nearby galleries afterwards.</p>
<p>Hanapepe comes to life in the evening especially during weekends so expect to see clubs and bars offering delectable appetizers and cocktails. Tradewinds, a South Seas Bar is located in Coconut Marketplace in Kapaa where you can enjoy a Hawaiian style bar with karaoke, games and other fun Kauai activities.</p>
<p>Crafts and other gift items are available at Vintage Aloha in Hanapepe Road, Kalaheo. Glass art can be found at Kela’s Glass Gallery while Hawaiian tank tops, shirts and outfits are sold at Nite Owl T-Shirts in Eleele, Kauai.</p>
<p>Shopping centers and malls are also located in Lihue such as the Anchor Cove Shopping Center where you can buy Hawaiian books, crafts and souvenirs.</p>
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		<title>The Great Kauai Tour</title>
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		<pubDate>Sat, 06 Jun 2009 20:48:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kauai Vacation]]></category>
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		<guid isPermaLink="false">http://www.kvao.com/?p=1097</guid>
		<description><![CDATA[Hawaii is brimming with culture and traditions which is why millions of visitors flock to the islands from all over the world every year. A Kauai tour is one of the best experiences since you get to enjoy the tranquil scenes, beautiful people and fun-filled activities that make it a very unique place. The island [...]]]></description>
			<content:encoded><![CDATA[<p>Hawaii is brimming with culture and traditions which is why millions of visitors flock to the islands from all over the world every year. A Kauai tour is one of the best experiences since you get to enjoy the tranquil scenes, beautiful people and fun-filled activities that make it a very unique place. The island has been the site of many interesting events and holds tales that most individuals only thought were myths.<br />
<span id="more-1097"></span><br />
Good Things to Know</p>
<p>Most areas of Kauai are part of Kaua’i County particularly the city of Lihu’e which is the seat at the southeast coast of the island. Lihu’e is the 2nd biggest city on the island although Kapa’a on the “Coconut Coast” which is situated about 6 miles north has 2 times more people with a population of around 10,000. Waimea at the southwest region used to be the capital of Kauai and was the first island visited by Captain James Cook in 1778. The town of Waimea is found at the mouth of Waimea River which formed Waimea Canyon or “The Grand Canyon of the Pacific” which measures 3,000 feet deep.</p>
<p>Although Hawaii is abundant in both animal and plant species, there is a unique presence of feral chickens in Kauai. Experts speculate that indirect changes in the ecosystem particularly in wild roosters and hens occurred due to Hurricane Iniki in 1992.</p>
<p>A chicken farm was said to be destroyed or sugarcane plantation laborers brought and raised so many chickens resulting to free-roaming chickens today. In the evening, you may notice wild roosters crowing. Huge numbers of Kauai chickens however, are dying most probably because of bacterial infection from overpopulation.</p>
<p>Kauai tours continue to be popular since more than 70 Hollywood movies and television shows have been shot in the island. Included in the list are the musical South Pacific, Jurassic Park which was filmed at Waimea Canyon in 1993, Raiders of the Lost Ark, Six Days Seven Nights, the King Kong remake, Donovan’s Reef in 1963, Blue Hawaii, Disney’s Lilo &amp; Stitch and South Pacific wherein some scenes were filmed in Hanalei. You can also find the U.S. Navy’s Pacific Missile Range Facility or “Barking Sands” on the western shore of Kauai.</p>
<p>Kauai used to have the distinct dialect of the Hawaiian language although it became extinct and was replaced with standard language based on the dialect of Hawai’i island. Still, Kauai dialect usually pronounces “k” as “t” just like old pan-Polynesia. Today, some places are still referred to in “t” such as Tapa’a for Kapa’a and Tauai’i for Kaua’i. Majority of Hawaiians know how to speak English.</p>
<p>More Culture and Experiences</p>
<p>Aside from its melodic language, Kauai features the best of Hawaiian music using a variety of instruments like the ukulele and slack-key guitar. The hula is a very famous dance used as a means of worship, storytelling through chants or “mele” and entertainment. Hula is actually for both men and women including children featuring the popular grass skirts. The most prestigious hula school used to be located in Kauai. Modern music is also starting to evolve such as Hawaiian reggae and hip hop.</p>
<p>Millions of people look forward to a Kauai tour with the lei which are colorful fragrant garlands made of ilima, carnation and plumeria. Anise-scented mokihana lei which are made of Kauai berries are also placed around the neck of visitors occasionally.</p>
<p>Hula dancers used to place lei made of green maile leaves at the altars of Laka, the hula goddess.</p>
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		<title>World-Class Kauai Golf Destinations</title>
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		<pubDate>Sat, 30 May 2009 20:47:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kauai Vacation]]></category>
		<category><![CDATA[Ancient Remnants]]></category>
		<category><![CDATA[Bay Golf Course]]></category>
		<category><![CDATA[Championship Holes]]></category>
		<category><![CDATA[Championship Tees]]></category>
		<category><![CDATA[Classic Layouts]]></category>
		<category><![CDATA[Course Measures]]></category>
		<category><![CDATA[Flora And Fauna]]></category>
		<category><![CDATA[Golf Course Architect]]></category>
		<category><![CDATA[Grand Slam Of Golf]]></category>
		<category><![CDATA[Humpback Whales]]></category>
		<category><![CDATA[Magnificent Sceneries]]></category>
		<category><![CDATA[Monk Seals]]></category>
		<category><![CDATA[Ocean Cliffs]]></category>
		<category><![CDATA[Oceanfront Acres]]></category>
		<category><![CDATA[Pga Grand Slam]]></category>
		<category><![CDATA[Pga Grand Slam Of Golf]]></category>
		<category><![CDATA[Plantation Drive]]></category>
		<category><![CDATA[Robert Trent Jones]]></category>
		<category><![CDATA[Robert Trent Jones Jr]]></category>
		<category><![CDATA[Tropical Flora]]></category>

		<guid isPermaLink="false">http://www.kvao.com/?p=1095</guid>
		<description><![CDATA[Kauai golf courses are among the top-rated worldwide which is why thousands of individuals regardless of level want to experience the whole-new challenges and magnificent sceneries awaiting them in this side of the Pacific. This is the place where champions play as well as where beginners learn and hone their skills. Although there are so [...]]]></description>
			<content:encoded><![CDATA[<p>Kauai golf courses are among the top-rated worldwide which is why thousands of individuals regardless of level want to experience the whole-new challenges and magnificent sceneries awaiting them in this side of the Pacific. This is the place where champions play as well as where beginners learn and hone their skills. Although there are so many courses available in Hawaii, find out which ones are the best.<span id="more-1095"></span></p>
<p>Classic Layouts</p>
<p>Kiahuna Golf Club is located at 2545 Kiahuna Plantation Drive, Koloa and was designed by the famous golf course architect Robert Trent Jones II. The architect defines the golf course as a sporting challenge with unique holes that seem to be a quite a puzzle for players to solve. You can’t expect to play the same game twice in Kiahuna Golf Club and every turn continues to stay interesting each time. Jones tried to maintain ancient remnants to properly identify and define the Hawaiian culture.</p>
<p>The course measures about 6,925 yards from the championship tees to a par 70 with a slope of 134 and a rating of 73.5. There are adequate water hazards, trade winds and bunkers that challenge you in every type of shot. The 18-hole course was recently renovated and features great values and facilities as well. This is the perfect place to relax and enjoy regardless of how serious you are with the game.</p>
<p>Poipu Bay Golf Course on 2250 Ainako Street, Koloa was designed by Robert Trent Jones Jr. and is considered by several experts as the best golf course in the Pacific. It has been the site of several major PGA events such as the annual PGA Grand Slam of Golf since 1994. The course is situated between ocean cliffs and mounts on the south shore of Kauai.</p>
<p>There are 18 championship holes over 210 oceanfront acres including 85 bunkers, changing tradewinds and 5 water hazards. You get to see over 30 acres of tropical flora and fauna as well plus other natural attractions like the rare nene gees, monk seals, humpback whales and historical sites. There are a number of heiau, stone walls made by hand and other cultural treasures dating back to the 1500s.</p>
<p>Only the highest level of service is offered at Poipu Bay Golf Course. Upon arriving, you will receive the traditional aloha welcome plus a chilled citrus-scented towel. The staff is friendly and very helpful all the time. Golf carts come with state-of-the-art GPS showing hole and green layouts.</p>
<p>There are also included rules and tips and other options that track your ball and monitor your gameplay for optimum performance. The clubhouse has a 21,000 square foot area with golf shop, locker rooms, lounge, club storage and restaurant.</p>
<p>Golf at Its Best</p>
<p>Princeville Golf Club on 5520 Ka Haku Road, Princeville was rated as the #1 course in the state of Hawaii and was awarded 5 stars by Golf Digest readers. Princeville at Hanalei has 2 world-class championship golf courses namely Prince Golf Course and Makai Golf Course that total 45 holes. The course was designed by Robert Trent Jones, Jr. to improve the natural beauty of the island’s north shore whole providing the right challenge to different skilled golfers.</p>
<p>Kauai golf continues to reap awards and acclaims from these two courses such as one of the best resort golf courses in America, one of the most modern courses in the U.S. and one of the greatest courses in Hawaii and America.</p>
<p>You get to experience the ultimate tropical setting with a view of Hanalei Bay, the N Pali Coast and the Pacific Ocean.</p>
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		<title>Getting a Glimpse of Kauai Heiaus</title>
		<link>http://www.kvao.com/getting-a-glimpse-of-kauai-heiaus/</link>
		<comments>http://www.kvao.com/getting-a-glimpse-of-kauai-heiaus/#comments</comments>
		<pubDate>Sat, 23 May 2009 20:47:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kauai Vacation]]></category>
		<category><![CDATA[Ancient Folklore]]></category>
		<category><![CDATA[Ancient Legends]]></category>
		<category><![CDATA[Delivering Babies]]></category>
		<category><![CDATA[Fishpond]]></category>
		<category><![CDATA[Going To War]]></category>
		<category><![CDATA[Heiau]]></category>
		<category><![CDATA[Hula Halau]]></category>
		<category><![CDATA[Kahunas]]></category>
		<category><![CDATA[Kalanianaole]]></category>
		<category><![CDATA[Kiki]]></category>
		<category><![CDATA[Kuhio Park]]></category>
		<category><![CDATA[Majestic View]]></category>
		<category><![CDATA[Natural Amphitheater]]></category>
		<category><![CDATA[Prince Kuhio Park]]></category>
		<category><![CDATA[Religious Laws]]></category>
		<category><![CDATA[Sacred Altar]]></category>
		<category><![CDATA[Sacred Relics]]></category>
		<category><![CDATA[Taro Patches]]></category>
		<category><![CDATA[Waimea River]]></category>
		<category><![CDATA[Worshippers]]></category>

		<guid isPermaLink="false">http://www.kvao.com/?p=1093</guid>
		<description><![CDATA[Ancient Hawaiian villagers used to be very religious people with many gods and goddesses. They frequently abided in religious laws, traditions and practices when doing virtually almost anything like planting and harvesting crops, going to war and delivering babies. Kauai heiaus or temples can be found in several areas of the island along with other [...]]]></description>
			<content:encoded><![CDATA[<p>Ancient Hawaiian villagers used to be very religious people with many gods and goddesses. They frequently abided in religious laws, traditions and practices when doing virtually almost anything like planting and harvesting crops, going to war and delivering babies. Kauai heiaus or temples can be found in several areas of the island along with other old sacred relics and symbols. These remain as cultural attractions that continue to draw thousands of tourists all over the world.<span id="more-1093"></span></p>
<p>Ancient Legends and Religious Stories</p>
<p>Kaula Laka Heiau is a sacred altar located among the Napali cliffs. It was originally built for Laka, the goddess of hula and is one of the most captivating spots with a majestic view of the cliffs and Pacific Ocean. Up to this day, the heiau is still used by hula halau. Kiki a Ola or Menehune Ditch is located 25 miles north of the Waimea River. According to ancient legends, the ditch was built in a single night by legendary little people or menehune to irrigate taro patches. At present, a 2-foot high portion of one of the walls still exists.</p>
<p>Halekuamano at Mana is a Kauai heiau located at Kalaipuaa. According to ancient folklore, the temple was built by the gods in a single night for a special tribal chief. Things and other accessories related to the hula used to be thrown in the area. Hauola Heiau is located at Hoea Valley, Waimea at the base of Hauola ridge. The temple has 2 divisions with remnants of two houses that used to stand on each side of the entrance. 4 to 8-foot high walls outline the temple. Upstream from Hauola, a natural amphitheater can be seen where worshippers used to hold meetings and other special events.</p>
<p>Prince Kuhio Park is the birthplace and home of the “People’s Prince” or Prince Jonah Kalanianaole who was highly revered and loved by the Hawaiian people. Today, his house’s foundation, shrine and royal fishpond still exist. These used to be sites where priests or kahunas and villagers offered gifts, meditated and lived around in.</p>
<p>Alakoko Fishpond used to span 40 acres and was built inland on a river for a young Hawaiian chief. The remains are a 13 to 30-foot wall dividing the fishpond from the river. Holoholoku Heiau is believed to be the oldest temple in all of Kauai. Poliahu Heiau is located very near Opaekaa Falls featuring a large black lava rock. This used to be the personal temple of Kaumualii, the island’s last king.</p>
<p>More Kauai Heiaus and Foreign Temples</p>
<p>Hikinaakala Heiau is found in Waimea village and is one of the largest in the island. Sorcerors used to sacrifice animals and humans at the site featuring a grand view of the ocean. Howea was the main heiau in Waimea. Ancient legends say that Ola, a Hawaiian warrior whose mother was Kahapula was supposed to be sacrificed at the site. Some of the chants and religious rituals that Ola’s mother used were passed down among priests and other religious village leaders.</p>
<p>Kauai Soto Zen Temple is located at Hanapepe, South Kauai which is a Buddhist sacred place. Buddhism was believed to have been spread by Japanese workers who migrated to Hawaii to plant sugarcane. Other Buddhist temples still exist throughout the state. The temple is open to the public but visitors are required to remove their shoes before entering.</p>
<p>Aside from many Kauai heiaus, an Iravian temple also stands in the center of the 51-acre San Marga Sanctuary. This is an all-granite Hindu religious site situated by the Wailua River and at the foot of Mt. Waialeale. Hawaiians consider the location as holy and believe that it is 1 of the 7 ancient temples that descended to the Pacific Ocean from Waialeale.</p>
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		<title>Practicing Kauai Safety Guidelines for a Vacation to Remember</title>
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		<pubDate>Sat, 16 May 2009 20:46:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kauai Vacation]]></category>
		<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[Drink Lots Of Water]]></category>
		<category><![CDATA[Equator]]></category>
		<category><![CDATA[Intense Rays]]></category>
		<category><![CDATA[Islands In The Pacific]]></category>
		<category><![CDATA[Lifeguards]]></category>
		<category><![CDATA[Medical Institution]]></category>
		<category><![CDATA[Natural Wonders]]></category>
		<category><![CDATA[Picnic Areas]]></category>
		<category><![CDATA[Rocky Areas]]></category>
		<category><![CDATA[Safety Guidelines]]></category>
		<category><![CDATA[Shady Areas]]></category>
		<category><![CDATA[Spf]]></category>
		<category><![CDATA[Sun Exposure]]></category>
		<category><![CDATA[Sunstroke]]></category>
		<category><![CDATA[Time Effort]]></category>
		<category><![CDATA[Untouched By Human Hands]]></category>
		<category><![CDATA[Warning Signs]]></category>
		<category><![CDATA[Waterproof Sunscreen]]></category>
		<category><![CDATA[Wide Brim Hat]]></category>

		<guid isPermaLink="false">http://www.kvao.com/?p=1091</guid>
		<description><![CDATA[Hawaii is virtually bustling with tourist attractions like beaches, diving spots and other natural wonders. However, it is important to know some Kauai safety tips to make your tip worth the time, effort and money. Accidents can happen if you do not know the nature and characteristics of certain locations. Some areas are untouched by [...]]]></description>
			<content:encoded><![CDATA[<p>Hawaii is virtually bustling with tourist attractions like beaches, diving spots and other natural wonders. However, it is important to know some Kauai safety tips to make your tip worth the time, effort and money. Accidents can happen if you do not know the nature and characteristics of certain locations. Some areas are untouched by human hands and remain in their original and wild state so tread carefully.<span id="more-1091"></span></p>
<p>Staying Safe at the Beach</p>
<p>Kauai is located at 22 degrees latitude which is very close to the equator so it gets more direct sunlight compared to other islands in the Pacific. Although temperatures on the average range from 72 to 82 degrees Fahrenheit, some areas particularly in the northwest part of the island tend to experience intense rays from the sun. During the summer months, it is recommended to stay in shady areas or completely avoid sun exposure from 11 a.m. to 2 p.m.</p>
<p>Beaches in the southern and eastern shores are cooler. Wear waterproof sunscreen or sunblock preferably with an SPF of 30 but definitely not less than 15. Wear a wide brim hat or bring an umbrella. Drink lots of water to prevent sunstroke and dehydration. If you plan to sunbathe, the best times would be from 8 to 10 a.m. and 3 to 5 p.m. Start by lying out 15 to 20 minutes per side on the first day. Gradually increase the duration over the week to avoid sunburn.</p>
<p>Always be on the lookout for warning signs, rules and regulations. Popular beaches usually have lifeguards, restrooms, picnic areas and other facilities. Open shores however, may be completely uninhabited so make sure you know the right route to the nearest medical institution should any accident occur.</p>
<p>Inform people in other areas if you plan to explore wild beaches. Observe the beach as well as the water. Large waves can be good but stay away from rocky areas since you can get slammed by the current. Winds can mean larger and stronger currents. Find out about the current tide as well as the presence of drop offs.</p>
<p>The tide can change depending on the season, time of day or weather. People are recommended to stay out of the water before it gets dark. Snorkelers, surfers and scuba divers should always enter the water in pairs. Children should always be supervised by an adult. Heed warning signs and watch out for the presence of other marine species like seals, crabs, jellyfish and sharks.</p>
<p>Water and Forest Safety</p>
<p>Kauai safety guidelines cover all types of terrain and bodies. Rip currents are currents of water channelled away from the beach. Waves breaking over sandbars and shallow reefs with deeper channels without breaking waves are signs of a rip current. Conserve energy and don’t fight if you find yourself in one. Call for help and go with the flow instead. Most currents will release you offshore after some time.</p>
<p>Bring insect repellents when hiking as well as a water jug. You can get leptospirosis by drinking from infected streams and ponds. Wild animals and poisonous plants can lead to emergency situations so always stay on the trail and follow hiking rules and tips.</p>
<p>It is recommended that you go in groups or in pairs to stay away from danger and potential threats. Kauai safety and health personnel are available in most state parks and tourist spots.</p>
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		<title>The Great Kauai Beaches</title>
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		<pubDate>Sat, 09 May 2009 20:46:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kauai Vacation]]></category>
		<category><![CDATA[Air And Water]]></category>
		<category><![CDATA[Coastal Points]]></category>
		<category><![CDATA[Donkey Beach]]></category>
		<category><![CDATA[Donkeys]]></category>
		<category><![CDATA[East Kauai]]></category>
		<category><![CDATA[Furthest Points]]></category>
		<category><![CDATA[Island Of Hawaii]]></category>
		<category><![CDATA[Kauai Beaches]]></category>
		<category><![CDATA[Kauai Hawaii]]></category>
		<category><![CDATA[Nearby Fields]]></category>
		<category><![CDATA[North Shore Kauai]]></category>
		<category><![CDATA[Northeast Trade Winds]]></category>
		<category><![CDATA[Northernmost Island]]></category>
		<category><![CDATA[Ocean One]]></category>
		<category><![CDATA[Ocean Temperature]]></category>
		<category><![CDATA[Perfect Circle]]></category>
		<category><![CDATA[Plants And Animals]]></category>
		<category><![CDATA[Rain Showers]]></category>
		<category><![CDATA[Sugar Cane]]></category>

		<guid isPermaLink="false">http://www.kvao.com/?p=1089</guid>
		<description><![CDATA[If you’re looking for serenity, excitement or adventure, Kauai beaches are the perfect places to be. Almost half of the island’s coastline is made of both open and commercial beaches featuring an array of beautiful plants and animals on land, air and water. Some of these sites have unique characteristics which are why it is [...]]]></description>
			<content:encoded><![CDATA[<p>If you’re looking for serenity, excitement or adventure, Kauai beaches are the perfect places to be. Almost half of the island’s coastline is made of both open and commercial beaches featuring an array of beautiful plants and animals on land, air and water. Some of these sites have unique characteristics which are why it is important to be on the lookout constantly and understand some navigation and safety tips.<span id="more-1089"></span></p>
<p>Finding the Best Beach</p>
<p>The oldest and northernmost island of Hawaii measures around 552 square miles on an almost perfect circle form. It is about 33 miles wide and 25 miles long at its furthest points and only 3% of the land is residentially and commercially used. People generally reside along the coastal points leaving the interior part pristine and conserved. Expect temperature to be around 70 to 85 degrees Fahrenheit although these tend to rise during the summer and drop during late afternoon and evening.</p>
<p>Cool breezes come from the northeast trade winds while the ocean temperature ranges anywhere from 68 to 80 degrees Fahrenheit. Rain showers are common early in the morning and at night over the mountain ranges.</p>
<p>Anini Beach on Anini Road in North Shore Kauai is one of the safest and most protected sites along the northern part of Kauai. Hawaii’s longest reef runs the whole length of Anini Beach. You will find luxurious Kauai vacation homes at different key points featuring captivating views of the coast and ocean.</p>
<p>One side of the beach only has 4 feet of water that slowly cascades to more than a 100 feet on the opposite end. You can enjoy several activities like snorkeling, windsurfing, scuba diving and swimming. There are campsites as well along shady Kamani trees complete with showers and restrooms.</p>
<p>Donkey Beach is located in East Kauai featuring a combination of rocks, sand and trees. Donkey Beach was named after the common practice of letting donkeys and burros haul sugar cane in nearby fields and plantations. This is a beautiful open beach where you can enjoy snorkeling, picnicking and walking. There are no lifeguards, facilities and restrooms however. Visitors should be cautious about swimming during high tide since waves breaking on ledges and drop offs are unpredictable.</p>
<p>Ha’ean Beach on Highway 560, Northa Kauai is another open beach and is a favorite among surfers. There is a beach and park area with picnic tables, showers and restrooms. Swimming is not recommended however because of deep drop offs.</p>
<p>Beach Safety Guidelines</p>
<p>For amateur surfers and swimmers, it is recommended to swim only at beaches featuring lifeguards and located only a few miles from the nearest health center. Always inform lifeguards and other companions before going into the water and ask for swimming tips and areas of concern. Watch out for warning signs and follow rules. Daily and seasonal changes occur which can make some beaches particularly dangerous depending on the current weather, tide or time of the year.</p>
<p>Waves come in sets and there can be as much as a 20-minute break in between dangerous ones. Stay away from coastal rocks and boulders since strong waves can easily thrash people. Ask how long from the shoreline the drop offs are. Accidents can happen off the water as well so be careful when treading on sand, grass and rocks. It is advised to go with a rip current instead of fighting back.</p>
<p>Call for help immediately and conserve energy. Ask a partner to go with you when doing water activities and if you do not have full information about a certain Kauai beach or body of water, never go out.</p>
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		<title>The Famous Kauai Trails</title>
		<link>http://www.kvao.com/the-famous-kauai-trails/</link>
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		<pubDate>Sat, 02 May 2009 20:46:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kauai Vacation]]></category>
		<category><![CDATA[Ale Ale]]></category>
		<category><![CDATA[Arboretum]]></category>
		<category><![CDATA[Base Path]]></category>
		<category><![CDATA[Boulders]]></category>
		<category><![CDATA[Canyons]]></category>
		<category><![CDATA[Destination Spot]]></category>
		<category><![CDATA[Hike Kauai]]></category>
		<category><![CDATA[Hikers]]></category>
		<category><![CDATA[Majestic Waterfall]]></category>
		<category><![CDATA[Natural Treasures]]></category>
		<category><![CDATA[Pacific Paradise]]></category>
		<category><![CDATA[Picnic Area]]></category>
		<category><![CDATA[Rolling Hills]]></category>
		<category><![CDATA[Secret Caves]]></category>
		<category><![CDATA[Tour Bus]]></category>
		<category><![CDATA[Ultimate Hikes]]></category>
		<category><![CDATA[Uninhabited]]></category>
		<category><![CDATA[Waimea Canyon]]></category>
		<category><![CDATA[Waterfalls]]></category>
		<category><![CDATA[Wooden Bridge]]></category>

		<guid isPermaLink="false">http://www.kvao.com/?p=1087</guid>
		<description><![CDATA[Going on feet never seemed more exhilarating, fun and enjoyable with the several Kauai trails. You get to enjoy scenic tropical views like uncharted rainforests, waterfalls, secret caves, oceanfront cliffs, beaches, canyons and valleys. Many tourists all over the globe flock to experience the pacific paradise and get a feel of the 97% uninhabited conserved [...]]]></description>
			<content:encoded><![CDATA[<p>Going on feet never seemed more exhilarating, fun and enjoyable with the several Kauai trails. You get to enjoy scenic tropical views like uncharted rainforests, waterfalls, secret caves, oceanfront cliffs, beaches, canyons and valleys. Many tourists all over the globe flock to experience the pacific paradise and get a feel of the 97% uninhabited conserved natural treasures of the oldest island in Hawaii.<span id="more-1087"></span></p>
<p>The Great Hikes</p>
<p>The Kauai Kalalau Trail Na Pali Coastline is one of the ultimate hikes in the island which takes about 2 days to finish. The trail starts at the end of the road at Kee Beach. Many hikers hike for 11 miles and upon reaching the end at Kalalau Beach, get picked up by a tour bus. From the starting point, you work the incline up to the Na Pali Coastline.</p>
<p>The first 25 minutes of the trail is fairly mudde, steep and rocky although you get to see a great view of Kee Beach. Views of the coastline will come and go as you continue on the trail. Hanakapi’ai Beach is just 2 miles from the starting point but you get to go through streams, boulders, caves and cliffs along the way.</p>
<p>You may choose to stop at Hanakapi’ai Beach. If you go 2 more miles inland, you get to see the 300-foot majestic waterfall where you can enjoy a quick dip. It takes about 8 hours back and forth if you pick Hanakapi’ai Falls as your destination spot.</p>
<p>For families and beginners, the Kauai Kuilau Ridge Trail is good. Drive past Opaekaa Falls to the end of the road just before reaching Keahua Arboretum and the first stream crossing to find the starting point on the right. The first mile has an asphalt base path which slowly rises to a picnic area on top of a valley. Views include Mt. Wai’ale’ale, rolling hills and the ocean. There is a wooden bridge that leads to the end of the trail as well as the starting point of Moalepe Trail. Most find this an easy and relaxing hike.</p>
<p>Kauai Kukui Trail is more challenging which winds down 2000 feet into the Waimea Canyon floor. You get to see a lot of unique landscapes and views in the first 1.5 miles such as dramatic canyon formations, mountain goats and plants.</p>
<p>Choose the forest and brush paths if you’re up for a tough hike. Expect the trails to be slippery during dry days and make sure you have enough energy since you still need to hike back up. The end of the trail is at the Wiliwili campsite and Waimea River. You can also walk to nearby Waimea town through the canyon.</p>
<p>Beautiful Isolated Walks</p>
<p>Kauai Nounou West Trail is located about a mile from Opaekaa Falls. You climb the mountain known as “Sleeping Giant” leading to a sheltered picnic area on the giant’s chest. Some magnificent views include Wailua River, Mt. Waialeale and the ocean. Mt. Waialeale will provide you the same view similar to the remake of the movie “King Kong”. It takes about an hour and a half to reach to total elevation of about 1000 feet from the base to the head.</p>
<p>Kuamoo Trail is another fairly easy isolated route that starts half a mile past Opaekaa Falls. The first mile features a few Hawaiian homes and green canopies. You also get to see a wooden bridge and the river feeding Opaekaa Falls.</p>
<p>Total Kauan trail is about 2 miles long with lots of ferns, vegetation and mud. The destination is in a pine tree grove at the intersection of the Nounou West Trail.</p>
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		<title>Kauai Travel Tips for Lone Visitors and Big Families</title>
		<link>http://www.kvao.com/kauai-travel-tips-for-lone-visitors-and-big-families/</link>
		<comments>http://www.kvao.com/kauai-travel-tips-for-lone-visitors-and-big-families/#comments</comments>
		<pubDate>Sat, 25 Apr 2009 20:45:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kauai Vacation]]></category>
		<category><![CDATA[Circles]]></category>
		<category><![CDATA[Coconut Coast]]></category>
		<category><![CDATA[Hawaiian Vacation]]></category>
		<category><![CDATA[Highway 51]]></category>
		<category><![CDATA[Highway 55]]></category>
		<category><![CDATA[Highways]]></category>
		<category><![CDATA[Intersection]]></category>
		<category><![CDATA[Kee Beach]]></category>
		<category><![CDATA[Kokee]]></category>
		<category><![CDATA[Lihue Airport]]></category>
		<category><![CDATA[Modes Of Transportation]]></category>
		<category><![CDATA[Monday Through Friday]]></category>
		<category><![CDATA[Nawiliwili]]></category>
		<category><![CDATA[North Shore]]></category>
		<category><![CDATA[Seat Belts]]></category>
		<category><![CDATA[Time Effort]]></category>
		<category><![CDATA[Traffic Regulations]]></category>
		<category><![CDATA[Travel Hawaii]]></category>
		<category><![CDATA[Travel Tips]]></category>
		<category><![CDATA[Waimea Canyon]]></category>

		<guid isPermaLink="false">http://www.kvao.com/?p=1085</guid>
		<description><![CDATA[It is important to determine the right modes of transportation during your Hawaiian vacation to ensure that you save a lot of time, effort and money. There are a lot of Kauai travel methods available depending on the number of people and places where you intend to go. The island is relatively small but great [...]]]></description>
			<content:encoded><![CDATA[<p>It is important to determine the right modes of transportation during your Hawaiian vacation to ensure that you save a lot of time, effort and money. There are a lot of Kauai travel methods available depending on the number of people and places where you intend to go. The island is relatively small but great spots are spaced far apart so walking is not always ideal on all occasions. Here are some to help you plan.<span id="more-1085"></span></p>
<p>Kauai Driving</p>
<p>If you’re visiting a relative, you may be fortunate to be lent a car to drive around in. There are 2 major highways in Kauai and both starts in Lihue. From Lihue Airport, Kapule Highway or Highway 51 is on the right. Kapula Highway eventually merges 1 mile away into Kuhio Highway or Highway 56. Kuhio Highway leads to Coconut Coast and through the North Shore then ends at Kee Beach at the starting point of Na Pali coast. There are no roads along Na Pali Coast in the northwest of the island.</p>
<p>Following Kapule Highway will lead you through Lihue and Nawiliwili. Taking Nawiliwili Road or Highway 58 will lead you to an intersection with Kaumualili Highway or Highway 50 that leads to the south and southwest parts of Kauai up to Waimea then ends at the opposite end of Na Pali Coast. Take Maluhia Road or Highway 510 south if you want to go to Poipu. Waimea Canyon Road or Highway 550 or Kokee Road or Highway 55 both join halfway up to Waimea Canyon.</p>
<p>Traffic tends to congest from Monday through Friday from 7 to 9 a.m. and from 4 to 6 p.m. You can get stuck in traffic for over an hour since only a single road circles the entire island connecting all towns and locations.</p>
<p>The 2 main highways, however, almost lead to every popular attraction and site for your Kauai travel. Hawaii traffic regulations also strictly enforce proper of wearing of seat belts. On the highways, go for an average of 40 to 50 mph and 30 to 35 on smaller roads.</p>
<p>With fairly normal traffic, expect to reach Poipu from Lihue in 20 minutes, from Poipu to Polihale in 35 minutes, from Lihue to Kapaa in 10 minutes and from Kapaa to Hanalei in 30 minutes. It is important to know about contra flows wherein cones are placed on lane divisions resulting to traffic driving on the wrong side of the road. This approach aims to reduce traffic congestion during commute hours. Bypass roads ideally help you enjoy the scenery without having to worry about heavy highway traffic.</p>
<p>More Kauai Driving Tips</p>
<p>As far as insurance goes, Hawaii is a no-fault state so you are required to pay for all damages should you be involved in a collision and do not own collision-damage insurance. This applies regardless of whose fault the accident was and you need to pay before leaving the state. Some car insurance plans cover a number of car rental policies so check your company for privileges and insurance benefits.</p>
<p>You may opt for the optional insurance but bring your insurance identification card if not. Aside from insurance companies, credit card companies may also provide collision-damage insurance so check for these.</p>
<p>Hawaiian state law requires all car passengers to wear a seat belt. All infants should be strapped into car seats as well. A $50 fine will be given to violators. Pedestrians always have right of way all the time. You can cautiously turn right on red from the right lane after a full stop unless there’s a sign that prevents you.</p>
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		<title>Getting to Know Kauai Plantation and Railways</title>
		<link>http://www.kvao.com/getting-to-know-kauai-plantation-and-railways/</link>
		<comments>http://www.kvao.com/getting-to-know-kauai-plantation-and-railways/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 20:45:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kauai Vacation]]></category>
		<category><![CDATA[Abundant Harvests]]></category>
		<category><![CDATA[Coconut Rice]]></category>
		<category><![CDATA[Economic Activity]]></category>
		<category><![CDATA[Farm Animals]]></category>
		<category><![CDATA[First Train]]></category>
		<category><![CDATA[Food Crops]]></category>
		<category><![CDATA[Great Taste]]></category>
		<category><![CDATA[Irrigation Systems]]></category>
		<category><![CDATA[Liquid Extracts]]></category>
		<category><![CDATA[Marquesas]]></category>
		<category><![CDATA[Nutritional Value]]></category>
		<category><![CDATA[Oranges]]></category>
		<category><![CDATA[Raw Sugar Production]]></category>
		<category><![CDATA[Raw Sugar Trade]]></category>
		<category><![CDATA[Reciprocity]]></category>
		<category><![CDATA[Sugarcane Plantation]]></category>
		<category><![CDATA[Sugarcane Plantations]]></category>
		<category><![CDATA[Sweet Potato]]></category>
		<category><![CDATA[Taro]]></category>
		<category><![CDATA[Water Shortage]]></category>

		<guid isPermaLink="false">http://www.kvao.com/?p=1083</guid>
		<description><![CDATA[The original settlers of Hawaii actually came from the Marquesas anywhere between 400 to 700 A.D. Kauai plantation and agriculture started to develop as the explorers imported farm animals as well as other food crops like sugarcane, taro, banana, coconut, rice, sweet potato and breadfruit. Other visitors from Spain, America and Russia continued to bring [...]]]></description>
			<content:encoded><![CDATA[<p>The original settlers of Hawaii actually came from the Marquesas anywhere between 400 to 700 A.D. Kauai plantation and agriculture started to develop as the explorers imported farm animals as well as other food crops like sugarcane, taro, banana, coconut, rice, sweet potato and breadfruit. Other visitors from Spain, America and Russia continued to bring in plants and products like coffee, pineapple, onions and oranges which up to now are produced abundantly in the island.<br />
<span id="more-1083"></span><br />
The Sugarcane System</p>
<p>Sugarcane is also known as Ko in Hawaii which has great taste, nutritional value as well as medicinal effects. Stalks are harvested then ground to produce liquid extracts resulting to juice which is then boiled to make raw sugar. Koloa, Kauai was the site of the first commercial sugarcane plantation created in 1835.</p>
<p>At this early stage, there were a variety of problems such as limited labor, water shortage and remote location. Irrigation systems and intricate canal networks were built beginning in 1856 which helped support the sugarcane plantations other fields growing different crops also followed the system yielding abundant harvests and vast amounts of profit.</p>
<p>The Treat of Reciprocity in 1876 allowed Hawaii to improve its raw sugar trade with the help of the United States. By 1932, raw sugar production has boomed to one million tons. Kauai was still under the Kingdom of Hawaii during this period. Sugarcane plantations became major commercial enterprises that became identical to small cities providing other benefits and services to workers such as housing, entertainment, power and electricity and transportation.</p>
<p>In 1881, the first train arrived on the island serving the Kilauea Plantation. Even after Hawaii became the 51st state of the United States, Kauai continued vast productions of raw sugar. Kauai used to have more than 70,000 acres of sugarcane plantation making the product the leading economic activity that greatly helped the economy in terms of tax revenues and job opportunities.</p>
<p>There are still several Kauai plantations focusing on sugarcane today. The popular ones from the past include Gay and Robinson at Makaweli which was established in 1889, Kekaha Sugar Company at Kekaha which was established in 1856, Grove Farm Plantation at Lihue which was established in 1864, Koloa Sugar Company at Koloa which was established in 1835, Lihue Sugar Plantation at Lihue which was established in 1849, McBryde Plantation at Lawai which was established in 1899 and Kilauea Sugar Plantation at Kilauea which was established in 1877.</p>
<p>The Kauai Plantation Railway</p>
<p>The plantation railway offers a ride back through time in King Kalakaua style wooden cars beginning at the old station in Kilohana camp. The tour takes about 30 minutes wherein you go through 100 acres of fields and plantations featuring popular Hawaiian crops like coffee, sugarcane, pineapple, banana, papaya, hardwood trees and tropical flowers. The train operates daily just 1 mile south of Lihue.</p>
<p>As Kauai plantations continued to expand and flourish in different regions of the island, railroads were created as well bringing products to mills, markets and ports. The Kauai Plantation Railway is the pioneering new railroad built on the island in a century and still abides by traditional railroad practice.</p>
<p>More than 2.5 miles of roadbed have been created with over 6000 wood ties and iron rails spiked in place by human hands at a classic 3-foot gauge. The engines are similar to the ones used during Kauai’s agricultural peak.</p>
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