Meditation Is Not Just for Hippies
December 16, 2008 by admin
Filed under Stress Management
When most people hear talk of meditation, they envision pot-smoking hippies
with long dreadlocks, chanting Buddhists with saffron robes, or soul-searching
New Agers with muddle-headed notions about reality.
Anyone who wishes to promote the therapeutic and scientific benefits of regular
meditation sessions faces an uphill battle against a pervasive view of
meditation that has pretty much been cemented with caricatures involving
effeminate men and ditzy women. Read more