How true is it that one disadvantage of green tea is insomnia because of its caffeine content? You may put it as a “disadvantage” but people who works on a night shift will disagree. True, green tea contains caffeine but compared to coffee and other tea, it has a lesser level but has a very incredible amount of antioxidants.
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Tags: Antioxidants, Blood Pressure, Burning Calories, Caffeine Content In Green Tea, Caffeine In Green Tea, Central Nervous System, Coffee Tea, Constituents, Excess Calories, Excessive Amounts, Green Tea, Green Tea Caffeine Content, Heart Rate, Hot Water, Human Body, Insomnia, Metabolism, Night Shift, Stimuli, Tannin
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