Get An Indian Vacation And A Yoga Tour

August 29, 2009 by admin  
Filed under Indian Vacation

There are different reasons why people embark into an Indian vacation, some for a romantic getaway, others for a cultural and heritage visit, while others for a spiritual journey through a yoga tour.  Yoga is a physical and mental practice which originated in India three thousand years ago.  In Sanskrit, it would mean “union” which would refer to the unity of the spiritual and the supreme which would create a balance and useful life. Read more

Vini Yoga

December 29, 2008 by admin  
Filed under Yoga

Vini Yoga

Today in the fitness industry one of the swiftest
growing movements is the great art and practice of
yoga.

In case you have been out of touch with what has been
happening for the past couple of years, yoga is
sweeping through aerobics studios and health clubs all
across the United States and if finding acceptance as
a fitness activity as well as a means to balance the
energy of the body and reduce stress and thereby
restore a feeling of calmness. Read more

Raja Yoga

December 26, 2008 by admin  
Filed under Yoga

Raja Yoga

Raja means kingly or royal. This form of meditation is
based on bringing the mind and emotions into balance
or harmony so that your attention may be easily
directed on the object of your meditation or on the
Lord directly.
Read more

Dru Yoga

December 16, 2008 by admin  
Filed under Yoga

Dru Yoga

Dru Yoga is a potent and graceful form on yoga. It is
based on directed breathing, soft flowing movements
and visualization. Its foundations were set in ancient
yogic tradition. Read more