Get An Indian Vacation And A Yoga Tour

There are different reasons why people embark into an Indian vacation, some for a romantic getaway, others for a cultural and heritage visit, while others for a spiritual journey through a yoga tour.  Yoga is a physical and mental practice which originated in India three thousand years ago.  In Sanskrit, it would mean “union” which would refer to the unity of the spiritual and the supreme which would create a balance and useful life. Read more

Meditation Is Not Just for Hippies

When most people hear talk of meditation, they envision pot-smoking hippies
with long dreadlocks, chanting Buddhists with saffron robes, or soul-searching
New Agers with muddle-headed notions about reality.

Anyone who wishes to promote the therapeutic and scientific benefits of regular
meditation sessions faces an uphill battle against a pervasive view of
meditation that has pretty much been cemented with caricatures involving
effeminate men and ditzy women. Read more